Instagram Stories

Image

  • Aspect ratios: 9:16 and 4:5 to 1.91:1
  • Maximum duration: 5 secs
  • Maximum file size: 30 MB
  • Supported image types: .jpg, .png

Video

  • Aspect ratios: 9:16 and 4:5 to 1.91:1
  • Maximum duration: 60 secs
  • Maximum file size: 4 GB
  • Minimum video width: 500px
  • Supported video types: .mp4, .mov
  • Video quality: H.264 compression, square pixels, fixed frame rate, progressive scan
  • Audio quality: Stereo AAC audio compression at 128kbps+
  • Sound: Optional
  • Captions: Not available; subtitles or captions must be part of video file